Sunday, May 19, 2013

May 12 short run

Usually I try not to run two days in a row, however since I was kinda discouraged about my run yesterday, I decided to go for a short run before work this morning.  Pros about doing this was at 5:30 in the morning, it's nice and cool outside. Cons, on Sundays I work 14 hours so it was a rough day at work, wth the lack of sleep from getting up early combined with the run.  I only went a couple miles, since I needed to get home to get ready for work.  The nice cool air was so wonderful.  Usually I run in the late morning/early afternoon since I work swing shift so it's usually pretty warm when I run.  After I got home, I took my dog for a cool down walk, showered, and off to work.  Nice way to wake up when you have to get up early!

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